Keeping points has been too tedious for some people. So for the month of May you do not have to keep points or turn in weight and measurements. Although if you want to be accountable to me it is fine with me.
Here are the simple rules:
1. Have one or more shakes per day.
2. Have three other Isagenix products per day. (Suggestion--the four pillars of health are IsaLean shakes, Cleanse, Ionix Supreme, Ageless Essentials)
3. Exercise 5 days per week or more
4. Drink 8 or more glasses of water per day.
5. Send your name to Lois for the drawing if you meet the above requirements.
That's it! Keep track on a calendar. Your exercise can be as simple as putting on music and dancing for 15 minutes. Or perhaps you would like to go for a walk every day. I like to run and to swim and lift weights. Whatever you like, do it!
We have had two winners. Who will be next?
Saturday, May 7, 2011
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